Grounding

Grounding

Planets:

  • Saturn (stability, structure, discipline, staying rooted)

  • Earth / Earth’s energy (connection to the physical, practicality, presence)

  • Moon (Dark / Waning phases) (release of excess energy, stabilizing emotions)

Moon Phase

  • Waning Moon (release excess energy, settle into calm)

  • New Moon (planting roots, intentions for stability)

  • Full Moon (absorb balanced energy from the world, centering)

Days

  • Saturday (Saturn — grounding, long-term stability, responsibility)

  • Monday (Moon — emotional stability, calm presence)

  • Tuesday (Mars — rooted action, steady energy application)

Candle Colors

  • Black (protection, anchoring energy)

  • Brown / Earth tones (connection to physical, stability)

  • Green (life, balance, steady growth)

  • Red (rooted energy, vitality in body)

Herbs

  • Oak leaves / Bark (strength, endurance, deep roots)

  • Vetiver (classic grounding herb, stabilizes energy)

  • Patchouli (earthen connection, strength and presence)

  • Rosemary (mental grounding + clarity)

  • Mugwort (anchoring psychic energy safely)

Crystals

  • Hematite (rooted, protective, heavy grounding)

  • Smoky Quartz (absorbs excess energy, anchors aura)

  • Black Tourmaline (shielding + grounding energy)

  • Red Jasper (strength, stamina, connection to Earth)

  • Obsidian (releases stagnant energy, anchors energy flow)

Resins / Scents

  • Cedarwood (strength, earth connection, grounding)

  • Frankincense (clears excess energy, brings focus)

  • Sandalwood (calms mind + body, stabilizes energy)

  • Pine (roots and centers energy, connects to nature)

Tools

  • Grounding Altar / Earth Bowl (stones, soil, natural items)

  • Barefoot / Earthing Rituals (connect to Earth directly)

  • Meditation / Breathwork (visualize roots anchoring into Earth)

  • Walking in Nature (physical connection to grounding energy)

Other Correspondences

  • Element: Earth (stability, rootedness, presence)

  • Offerings: Soil, seeds, natural objects, tree sap

  • Best Locations: Garden, forest, near large trees, natural outdoor spaces